I remember reading an article in Popular Science Magazine in the 80s about synthetic by veteran race car mechanic Smokey Yunick. This is what convinced me to use synthetic oil. I searched and found the article.
“When you disassemble an engine that’s been run on petroleum oil, if you examine the rings and cylinder bores with a glass you’ll see ridges and scratches—that’s the wear going on. With polyol (a variety of synthetic), when you take the engine apart everything has the appearance of being chrome-plated. In the engine we ran at Indianapolis this year we used a polyol synthetic. When we tore the engine down, you could still see the original honing marks on the bearings…no wear at all. We put the same bearings back in because the crankshaft never touched the bearings. I’ve never seen that before.”
I use only synthetic, usually Mobil 1. In my Tundra, I use synthetic gear oil in the tranny and differential. At 150,000 miles, it still drives like new.