Matabolism in everyone is different but if you notice that your ass is being given its own zip code, STOP !%#$$% eating so much and stop being so @%@5 lazy. Simple truth is if you eat healthy and exercise regulary you won't get fat. Oh and walking a mile twice a week isn't exercise. Try running 2 miles four times a week now your exercising.
Skinny Blue
- Thread starter asianhottie
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asianhottie
Banned
What and how much you is a part of it.
I know this because I have spent many semesters learning about why people are fat.
When you are a baby, you were born with certain "fat genes" that determines whether you have MORE OF A CHANCE TO BE OBESE OR NOT. Your diet and exercise will then play a major role.
Why is it you think that men have more muscles than women? It's in the genes.
I know this because I have spent many semesters learning about why people are fat.
When you are a baby, you were born with certain "fat genes" that determines whether you have MORE OF A CHANCE TO BE OBESE OR NOT. Your diet and exercise will then play a major role.
Why is it you think that men have more muscles than women? It's in the genes.
it is a gene thing i think...i do eat...a lot...and i still never get fat and all my fam is relativly skinny ...with exception of some...but hey metabolism is a key..i am very active and allways movin..so hwo knows....whut ever though...i am not to concernd wit my looks as of now but i know i need to gain weight....pretty quickly...just for my own insecurities....it sucks but ohwell
adragonfly
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Mazdaspeedgirl said:
I have lost 35 lbs and am still going. It's great. I have just started running again and feel really good when hott guys stare me down in my PR5!
anyhoo...just remember..."You can doooo iiiiiit!!!" taken from The Waterboy
Really proud of you Diane! Keep it up! I just hit my goal weight and want to stop losing now. I'm not doing anything to lose any more, but have noticed recently that my weight just keeps dropping off. I don't want to lose so much weight that I lose my curves! I'm not a fan of the waif look. How does one maintain one's weight, not gaining, not losing?
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- 03' Silverado, 03' P5
1st MP3 in NH said:
I think that would apply to most people pretty well... But imagine someone really obese. Walking a mile at all would be hard as hell for them. Hell, when I started running a mile wasn't that damn easy and I am already thin. Anyways, food intake and exercise are the most important factors I think...
Oh Yeah, if you think running two miles four times a week is bad, try 5 miles 3 days a week.
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- 03' Silverado, 03' P5
asianhottie said:
I think that men have a different build than women for a variety of reasons, the two most important being genetics (like you said) and hormones. I have seen women that are built (ie muscle tone, stature, ect.) just like men, with the help of a little too much testosterone...
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- 03' Silverado, 03' P5
NYCZMP3 said:
I tried a bunch of different junk to gain weight and had some pretty slow results as well. What I found that works was eating a lot of starchy foods and carbs after working out. Eat a snack before you go to the gym, then eat big when you get home. I averaged about 7500 calories per day of foods like peanut butter, potatoes, Spagetti, ect... Eat all the damn time, and maintain an exercise schedule... Eventually you will start gaining weight in muscle mass instead of fat, it is slow, but it is still gaining. It took me a year and a half to gain ~14 pounds... Oh well, good luck with it.
WOW first logical post ever. But mind you being fat isn't so much in the genes as the environement you are born in. If you are raised on twinkies and Mcdonalds you are chances are much higher of being fat then someone that choses to be a vegetarian.
It also varies on your motabolism, I have a very very high motabilism and can eat junk all day and actually lose weight cause I am not eating healthy. I brun so much calories in a day it's unreal.
Losing weight is 70% food, 10 weight training and 20% sleep.
Eat the right things at the right time and burn all of it's energy before you go to bed, exercise daily but not overly... and get your 8-9 hours of sleep.
I have 3 friends that are personal trainers and compete in weight lifting competitions.... Your diet is most important on how you gain or lose your weight. Your genes will make it a little harder for some then others.... but it's all achievable...
Jc
It also varies on your motabolism, I have a very very high motabilism and can eat junk all day and actually lose weight cause I am not eating healthy. I brun so much calories in a day it's unreal.
Losing weight is 70% food, 10 weight training and 20% sleep.
Eat the right things at the right time and burn all of it's energy before you go to bed, exercise daily but not overly... and get your 8-9 hours of sleep.
I have 3 friends that are personal trainers and compete in weight lifting competitions.... Your diet is most important on how you gain or lose your weight. Your genes will make it a little harder for some then others.... but it's all achievable...
Jc
asianhottie
Banned
Are you referring to me when you said "first logical thread?"
Like I told people, you guys really don't know me. You know the psycho side of me, the hurt, heartbroken little girl.
But I am a biology major going into the health profession so I have to know this stuff.
Like I told people, you guys really don't know me. You know the psycho side of me, the hurt, heartbroken little girl.
But I am a biology major going into the health profession so I have to know this stuff.
adragonfly
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asianhottie said:
Just curious, if you lost that much weight and we only saw the pics in Linux's album, do you have any recent pics? You asked if the screenname fit the person, and no one knows what you look like now. Like they say, seeing is believing.
asianhottie
Banned
Are you trying to be funny?
The most recent one Linux has is the picture of me, him, and Saella. That picture was taken in March.
Ok, I may not be a supermodel, but I have a killer bod, like boobie and legs. I am pretty cute too, I should change my screenname to Cutiepie or something.
If you ask Linux, he has more recent pics on his pc.
The most recent one Linux has is the picture of me, him, and Saella. That picture was taken in March.
Ok, I may not be a supermodel, but I have a killer bod, like boobie and legs. I am pretty cute too, I should change my screenname to Cutiepie or something.
If you ask Linux, he has more recent pics on his pc.
asianhottie
Banned
Just curious, what pics have you seen of me to not think I am who I said I am. (is that a line from an eminem song?)
She wasn't making jokes AH....all she meant to ask was whether the pics we've seen(the family ones) were fairly recent. Have you lost more weight since March or just stayed about the same.
Lol I will say this...I did see enough of some certain pics posted a couple weeks ago to say that you definitely look to have some nice assets.
Lol I will say this...I did see enough of some certain pics posted a couple weeks ago to say that you definitely look to have some nice assets.
asianhottie
Banned
Yeah, I probably have lost another 10-15 pounds since then.
I am NOT skinny. I have more muscle than fat though so I'm no twinkie eater.
YOU SAW THOSE???? Oh my gosh!!! Did you really see thOOse?
I am NOT skinny. I have more muscle than fat though so I'm no twinkie eater.
YOU SAW THOSE???? Oh my gosh!!! Did you really see thOOse?
asianhottie
Banned
Like I said, I'm not supermodel or skinny chic, but most men tell me I have super legs and a nice set of boobies.
)asianhottie
Banned
Send me a link of the pic you are talking about
I am determined to put a nice one of me out there
I am determined to put a nice one of me out there
adragonfly
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asianhottie said:
No, I wasn't trying to be funny, nor was I trying to insult you. I simple thought those pictures were from before you lost the weight. It was a bad assumption. I made it because you guys actually look happy in those pics, and you're obviously not together anymore. That lead me to think those pics were old.
