And one of them is me! I started modifying the suspensions of sporty import cars in 1984, when my Celica served as the prototype for the Toyota Grand Prix Pro-Celebrity race cars because it was on the second ship to hit the states!
Been at this whole sport compact thing for a while, obviously. Long enough to learn that really stiff and low setups look cool but are a b**** to live with. and not as fast as they feel like they should be.
At my age, I think that Mazdaspeed got the spring rates and lowering amount just about right for the C1 platform. But they really dropped the ball on the dampers. Don't ask me why, they just did. My guess is they just pulled a Volvo or Focus part off the shelf and it worked well enough to sell.
Koni doesn't make FSD's specifically for the MS3, but the ones for the MZ3 will transform the car. I can't say if it's the best setup for autocrossing, probably not, but they're really good on the road, and improved the ride and handling quite a bit. The car should have come this way, the OEM dampers really are that bad.
As Nliiitend1 noted, the stock dampers are known to be awful. After 3000 miles I just couldn't take it anymore and followed another member's lead by installing the FSD dampers on OEM springs. Order was restored in the universe; the car stopped trying to kill me. Good enough for me at this point. Certainly a huge improvement over stock.
I have more fun with my car now, with virtually no downside in terms of ride comfort or quality. On roads that would literally launch the stock setup, the FSD's keep the tires on the ground. It may not be the most competitive setup, there are other solutions for that, but it was an easy way to make it work much better without spending a whole lot of money, or riding around in a race car on my way to work.