"95" octane for you is the equivalent to 91 octane here in north america... the rating systems in each country is different and generally speaking, many developed countries across the world uses the research octane (RON) number only whereas north america uses the average of RON and MONhi there
In Australia CX7 is recomended to run on 95 or higher . i'm running my on 98 octane and:
1 have more power'
2 gas consumpion is ~1 liter less per 100km
3 over all i gane ~20km per tank for the same amount of money
4 higher octane fuel burne slower and cleaner so it minimises wear and tearto my engine , keeps valves clean and polutions levels .
so every body is a winner.
and no you do not have to have your enginr spetialy tuned but it would improve efficiency further if u do it.