I would argue your friend is only half right because power shifting, while potentially good for getting the boost to rise a bit and stay up without much load, also can backfire on you if you have weak grip.
I've powershifted this car and spun the clutch for seconds, even on downshifts from 6th to 4th. The wheels didn't spin, but the clutch sure did and it stunk for miles. I'm not proud of that, I'm stupid for pushing the car the wrong way.
On the opposite side, I powershifted last night from 1 to 2 to 3 to 4 and got great results, but it was a seriously "feathered" power shift. Honestly, since the boost and torque are the best down low in this car in stock form, it really shouldn't ever be necessary to powershift, only lead the R's of the next coming gear.
I'm no expert, but I think the best for this car in stock form is to turn off the DSC (duh) and launch from 1st at about 4K R's with a feathered throttle (NOT WOT or you'll have wheel hop or a smoking clutch) and once near 4-5K get into 2nd as fast as you can and then press squeeze into WOT until you've hit 5K-5.5K, then hold at 5K while shifting into 3rd (mild power shift) and hold at WOT and shift at 5.5K up through the rest.
3rd gear will resist - it's a b**** without double-clutching and you don't have time for that if you're adraggin but you do if you're footing the bills and time for repairs of your tranny (stick to road-racing and track-days, IMHO, I think they're easier on your car, just not your tires and brakes).
To aid in all this, get a boost gauge and watch it religiously along with your tach and learn to feather everything just enough not to get wheel hop, not over-rev and spin the clutch or tires, and keep the R's just slightly above the last gear you shifting up from so as to keep the boost on a bit...
It's a real art and I'm no artist. I don't think I've ever launched this car the same way 2X in the past 5 months. Half of the time that is my fault, the other half the car is doing something.
Between the ECU and the LSD and the weak clutch disk/pp and the nice but not super-sticky stock tires and the great for handling, but not stiff-as-bricks suspension and the super-peaky low-end boost/torque and the torque-steer...
ugh. you get the picture. That it drives as well as it does is a techno-miracle.
Some cars are easy to run straight fast. My 325, while not very fast, was easy to run straight with power shifts.
I'm no expert. I have no kills or traps to back up my Humble Opinion.
have your friend drive your MS3 and let us know if he thinks his rule-of-foot is still the best for this stock turbo-charged car...