Double clutching isn't really necessary as we do have synchros which do their job very well. I'm not aware of the average life span on the synchros in our trannys, but I've rarely heard about synchro failure in any car I've personally driven -- as such, I can't imagine double clutching is ever really going to noticably extend the life of the synchros.
As far as rev matching... if you don't do that, and just pop into a lower gear, then bring the clutch out... you're going to sacrifice the clutch to get the engine up to speed for the lower gear, assuming of course you let the clutch out slowly. If you let the clutch out fast, perhaps a bit less stress on the clutch but more stress on the motor mounts as they take some of the shock of the engine being suddenly brought up to speed. In either a case, you are putting more wear and tear on the clutch or motor mounts... as for the engine itself... I wouldn't think so.
So, at the very least... I would say always try and rev match, even if you aren't perfect, being 200 RPM off is better than 2000 RPM.