Basically the idea here is to heat the rotors up, lose the excess brake pad transfer and create a consistent new layer on the rotor. Rotors don't "warp" they just accumulate uneven brake pad transfer which causes your steering wheel shudder while braking. Basically super heated brake pad material fuses into the rotor, "becoming one" if you will. In theory you can reverse this process with a high amount of heat.
It requires traveling up to around 60mph, then braking down to nearly a stop, gradual pressure, then intense pressure, almost making the abs kick in, then speed back up to 60, then slowly brake, increasing pressure again, repeating this process over and over and over until the shudder is gone.
The problem with doing this on a CX-9 is that the oem brakes are so poorly made, they basically fall apart when you try this process.
In my case, chunks of pad literally broke off of the pads, and the rotors got worse, requiring immediate replacement of brakes.
I was happy to put better pads and rotors on, however, this has loosened up stuff in my suspension significantly... can hear popping sounds now if heavy braking is required, etc. Just feel the front end is not as "tight" as it was before.