OK, got the car back. The header definately added more power, but it is hard to say how much and where. The car has alot more power down low, but I dunno if thats cause of the flywheel mostly or not. I will say one thing, the car is FRIGGIN LOUD! It is too loud actually. I have the header with a high flow cat and a Tenzo R muffler. I am gonna get a silencer put in.
The check engine light does come on. The header only has one hole for one O2 sensor, so the mechanic just spliced the other O2 sensor into the first one. Maybe if you actually drill another hole in the second tube of the header the light may not come on.
The only real pain was the EGR. The EGR valve on the Bosal is angled down, so the pipe going back into the intake has to be modified. The pipe goes up under the intake manifold, and to get it off you have to remove the starter and the axle. Then you have to cut the end off the stock pipe and weld it to a new pipe that is bent right. I wouldn't recommend it yourself.
If you plan on getting the header and keeping the stock exhaust then you will have to get the stock exhaust custom done so it will bolt up to the header.
I will post pics tomorrow if it is not raining.