UPDATE:
So I changed out the blue spring and dropped the yellow in last night but left both shims. Initial impressions are that is doesnt pull as hard. For me anyway. Went for a nice long drive down to a sushi place and got her nice and warmed up as its cold here now. Then got on her on the way home. Theres less surge and stuttering thats for sure, the valve opens sooner and is a little bit louder, but so far as pulling harder or spooling faster...I can't tell a difference butt dyno wise, and mines pretty sensitive, I can tell the difference between jets on my shifter kart which is 1/2-3/4 of a horsepower...
I don't see how less tension lets the turbo spool faster unless its opening slightly and allowing boost to slip past therefore letting the turbo not have to push as hard, and the air in general will just flow faster because of this.
On a side note after the sushi place while I was "testing" I ran into what looked to be an old eagle talon/mitsubishi eclipse/chrysler lazer GS-X, and figured I had better do some "testing" against him.
DAMN did he launch hard...I am thinking I need another project car now, while the Kart is in STASIS (engines out for rebuild soon). He was faster than me about 3 car lengths to a ton.
He was bored out to 2.3 and had a bigger turbo (we chatted a bit at the light) and the whole car was stripped and as I said he launched hard!!! I don't really launch my car so just waited till we got on the feeder and he was pulling on me slowly, funny thing was it looked like a total junker from the outside...I love sleepers....
Oh and the noise was still there, but quieter...