I just swapped out the stock platinum plugs for those exact plugs this past weekend (at ~60k miles). I hate to say s*** like this about spark plugs, but the subsequent tank of gas was probably the best milage I've gotten since I bought the car a year ago. Possibly just coincidence, but whatever... the plugs are under $10 for a set and I was probably due to change them anyways.
As for power gain? C'mon, they're just spark plugs and unless your current set is fouled up, they're not going to make a noticable difference. But in that case, you'd be wise to change the plugs anyways. And everything I've ever read says that copper plugs--such as the ZFR6F- are better for FI applications than fine-wire plugs (platinum, iridium) due to the lower likelihood of fouling and the subsequent issues that can result.
Just make sure you gap them correctly, since they come with something like a 0.040" gap, and the reccomended gap is around 0.030"