Ball bearing is faster spooling the only bad part is they cost more...
i can think of other reasons...
pros of JB:
-rebuilding a BB turbo is $600+, journal bearing is about $100.
-its not like its a little more expensive, its hundreds and hundreds of dollars.
BB GT28RS vs.
JB GT28
-buying a used BB turbo is a ******* crap shoot, especially on the internet. your turbo could come in the mail and you have a $500 paperweight. this happened to someone on here not long ago. the seller said "a little oil blowby" and it was leaking like a sieve. if its JB you rebuild it and boom good as new.
-JB stuff has been out way longer, and is way easier to source. you can get JB T3's for like 150 all ******* day... yeah maybe it came off an '80s t-bird, but rebuild it and be done with it.
pros of BB:
-they last somewhat longer than a JB between rebuilds
-they can take a little more punishment than a JB (oil change intervals, turbo timing, etc... you have to be super-religious about that with JB)
-a disco potato spools 250 RPM quicker than a T28 - but the only time it matters is in first gear, so you get about .05 seconds of benefit.
its not like the spool on the JB is so bad that youre going to have to wait for it to spool every time you shift. if youre running the car hard, the two perform damn near identical aside from first gear.
money isnt infinite for me, so id much rather save the $350 and put it towards tuning or something. i deliberately switched to t3 flange because i wanted to run journal bearing stuff. i could put a big turbo on it (t3/t04e 50 trim) and never run it out, and if i didnt like the late spool (i did

) i could find something smaller, buy it, and rebuild it for 200-250. i could run one turbo on the strip and one at an autox event and still have money for a tune - and it would cost me the same as a disco potato.
Will the disco potato blow a fsde with stock internals at 6 psi?
no, assuming you have a midpipe and FMIC. then youre definitely clear. if youre talking a stock car, its a little more risky but should be fine.