all ive ever driven are manual cars and i get bored and fall asleep when i drive an auto but to help you out all you really need to learn first is the clutch pedal go into a empty parking lot, like one for a highschool statium and ease the clutch out in first without pushing the gas pedal same in second third and so on then after you get that down you can start using the gas pedal for more acceleration just ease out on the clutch and when you feal it start to stick ease into the gas slowly releasing the clutch while adding gas when its time to shift(for a beginner id say 3.5k-4k rpms is good) ease into the clutch ease out of the gas shift to second and do the reverse for a nice smooth shift. just my $.02 hope it helps