Open the hood and real low in the front of the engine bay is the small little bleeder valve. It's mounted directly on the transmission, and is just above the front motor mount. It has a small black protector cap on it, remove this, and put it in a safe place before you get started.
Now, open the brake resevoir that is mounted on the firewall.
You will want to have a extra bottle of DOT 3 brake fluid to refill the resevoir back up with.
Connect a small aquarium hose or similar clear plastic hose to the tip of the bleeder, and run the end of the hose into a jar or bucket. Make sure to keep the tip of the hose submerged under fluid, to keep air out.
Now open the bleeder valve about 1/2-3/4 turn, with a small open end wrench, maybe 10mm?
Have your friend pump the clutch pedal, and as they do watch the fluid come out the bleeder valve. Pump it about 10 times, hold in the pedal for about 10 seconds, then close the valve off, fill up the resevoir with some more brake fluid.
NEVER LET THE RESEVOIR GO EMPTY, otherwise air will get back into the system.
Just keep pumping, and filling up the resevoir until you use all of your bottle, it would be a good idea to catch all this fluid in the bucket as it comes out the bleeder btw. If you know what the air coming out looks like, you wont have to use your whole bottle, just until no more air comes out.
To make the process more accurate, I took the bleeder valve off entirely and wrapped teflon tape on it to seal it, THEN put it back on and bled it that way.