This is really not necessary, my car ran pretty close to the same afterwards. it took about a 5-6% change in maf cals for me to get back to where i was before. 5-6 percent change is easily what i see from summer to winter.
If your famaliar with atr disregard the rest, if not read on.
easiest way is to run your car, get the base LTFT, take your atr values, hi-light, control+c them and put them all in excel just as they appear in ATR. Use the formula "=A1-(A1*0.05)" **( change the percent value as necessary )** and drag it across all cells to get a general cal across the range. this saved me lots of time. You might need to go in and tweak each breakpoint after but that only comes as you drive your car more and more. Then just copy and paste it all back into ATR. Just to make sure i was on the right track i told excel to format to 4 decimal places, and ATR also kept those 4 decimal places, i think control+e is the key to enter a direct value.