Recent content by Mr. Win

Good call, ill hit up kyle. Thanks for your help.

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I'm doing some research and I need to find stories of experienced and even inexperienced riders. Anyone know a fairly active forum I can chat about in? Or if you ride... I'm looking for people to share stories. I'm curious about thier experinces when encountering automobile motorists who have...

Yes. I've had to take a long hard look at all these candidates.

Could you guys fill this out really quickly? We haven't reached our research quota yet. Please only fill this out if you're 18-24. http://projects.jou.ufl.edu/survey/entry.jsp?id=1200432145515 Thanks, -Mr. Win

Bam! I wish I had done this but I took the cheaper route and got a laptop with vista. I hate it. oh and if you really want windows just run boot camp on a mac.

Meh. An article just came out that its losing users even quicker then its gained them.

This is for strength training. Apply the exact same technique with comfortable weight for yourself.

Do you really need that for portable device? That's absurd... I understand doing something like this on your desktop or home theater but not an ipod. I'd say kudos to those guys but they should hit the drawing board again. Do something revolutionary and Apple might buy the company.

Lively - If you've been out of practice for a while i'd start with a slightly higher rep count for about 8 weeks. Your basic 12-10-8 with a heavy set for 3. Try using dumbbell is your having problems with the straight bar. Put a focus on compound lifts... Bench, Deads, and Squats. Below is a...

Running is a dedication thing... When I start I could barely run a mile and when I did I was dying. I kept at it. Alternated bike and running. Then within a month or two I was running three miles. Don't be afraid to walk. Something I run as far as I could then turn around a walk/jog back. Each...

fat is essential in a diet. Think of it like not putting oil in your car.

You need more protein. At least 225 grams a day with 3-4k calories a day.

Clean your room.