What kind of grease should i use ?

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2000 Protege LX
Im installing a TWM short shifter and was wondering what would be the best grease ? They recommend white lithium grease . I got motomaster white grease from canadian tire would that be it ? I also have high temp bearing grease and black grease from motomaster . I think the stock shifter as silicone base grease , im i correct ?

thx
 

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