I can't do a 6K this Sat, but if you are doing any other races, holla!How did this go....? there is a 6K from the grove street fire station this sat. We might do that.
my butt is a little sore this am after my ride yesterday.............
-R
So yeah, I ran an excellent f'ing time (for myself). I was hoping to get under 9 min/miles and I managed to do 8:35! 26:36 gun time, but I think my actual time was about 15-30 seconds faster, because it took a bit of time to cross that starting line. They didn't measure the net time though. Here's a writeup of impressions and some pictures.
I damn near died sprinting towards the end. My watch showed a max heart rate of 204. Heh.