2001 Mazda Protege manual transmission stuck in 4th gear

I have a 2001 Mazda protege 5 speed manual transmission stuck in 4th gear. I was leaving a gas station was able to go if the person didn't accelerate and come up on my a** so I might have did something when shifting idk what but stuck in 4th gear and can't shift it out. Some help please.
 
I don't have any experience with the Protege, but maybe you can find some info from these threads:




 
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