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I need the torque specs on the mains, the connecting rods, the balance shaft assembly, and anything else you could offer, PLEASE I would appreciate it. I cannot seem to find this info anywhere :( And if there is a write-up on how to set the timing on a refreshed motor, I would be thankful for...

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Does anyone have a write up on how to pull the motor on a Mazda 3? I have to remove the crank.